WEEK 6 - LIVE


KYLIE'S KORNER LIVE
How to READ, APPROACH & GET PAST a defender.
From her backyard in Long Island, New York, Kylie spent almost an hour with more than 200 of our PELA players, alumnae & guests.
Kylie broke down and demonstrated three of her favorite dodges: the SPLIT dodge, ROLL dodge and a ROCKER dodge and then added a ROCK & ROLL combo at the end.
Kylie focused on the mechanics and footwork as well as the advantages and disadvantages of each dodge.
She stressed repetition and practicing more with your weak hand side dodges than your strong hand side.
Video of the session is embeded below in 4 parts.