ALEX AUST - UNSTOPPABLE
Don't settle for great, be UNSTOPPABLE!
Team USA and WPLL Pride attacker Alex Aust went over the steps, habits and mind set to take your game from good to great and from great to UNSTOPPABLE.
Fitness; Footwork; Faking; Feeding, Finishing and FUN, Alex outlined and demonstrated DRILLS to improve all aspects of your game whether your'e attacking the goal or redefending. All with an emphasis on enjoyment of the game and the process.
Take away quotes:
"Good players work out. Great players out work." - Cathy Reese
"Expect nothing and be ready for anything." - Cathy Reese
UNSTOPPABLE - Intro & Stickwork
UNSTOPPABLE - the six 'f'S of success
UNSTOPPABLE - feeding, footwork, riding
Alex is an alumna of University of Maryland. She was an All ACC and All American member of a Terps team that won four ACC Championships and one NCAA National Championship title. A Tewaarton Finalist and the 2013 IWLCA Attacker of the Year, Alex finished her collegiate career with 143 goals and 132 assists. Alex remained at Maryland for two years after graduation as Director of Operations helping the Terps win two more National Championships. Alex is an Under Armor athlete, a member of Team USA since 2014 and a professional player for the WPLL Pride. She is the founder and director of Finish Line Lacrosse and Online Lacrosse Coaching.
A link to the main LAX CHAT LIVE page is below.